--- title: How do I complete the 1000HR if I’ve already taken the majority of trainings being offered? How do I reach 450hrs? description: You can repeat each training once for credit towards your 1000HR program. --- [Skip to content](https://help.yogamedicine.com/how-do-i-complete-the-1000hr-if-ive-already-taken-the-majority-of-trainings-being-offered-how-do-i-reach-450hrs#main-content) English Show submenu for translations [Contact us](https://help.yogamedicine.com/kb-tickets/new?hsLang=en) ![YM\_Logo\_Primary\_Cream\_300ppi.png\]](https://help.yogamedicine.com/hs-fs/hubfs/YM_Logo_Primary_Cream_300ppi.png?height=40&name=YM_Logo_Primary_Cream_300ppi.png) Open main navigation Close main navigation - English Show submenu for translations - [Contact us](https://help.yogamedicine.com/kb-tickets/new) - Go to yogamedicine.com Go to yogamedicine.com Yoga Medicine® Help Center! - There are no suggestions because the search field is empty. 1. [Help Center](https://help.yogamedicine.com/?hsLang=en) 2. [500HR/1000HR Program](https://help.yogamedicine.com/500hr-1000hr-program?hsLang=en) # How do I complete the 1000HR if I’ve already taken the majority of trainings being offered? How do I reach 450hrs? ## You can repeat each training once for credit towards your 1000HR program. Here are the requirements to complete the [1000HR Program](https://yogamedicine.com/teacher-training-programs/#tab_1000hr) with Yoga Medicine: - 500HR Teacher Training Certificate with Yoga Medicine® - 450 Training Hours with Yoga Medicine - 50 Hours Case Study Thesis We at Yoga Medicine are working hard to develop new curriculum for our community so they can continue their yoga teacher education. But while you wait for that new curriculum to be added to our vast collection of trainings and course, you are able to repeat each training once for credit towards your 1000HR program. Note that you will need to repurchase the training (whether in-person or online) if you wish to repeat the curriculum, and it will be a similar version of the training that you already completed. - [500HR/1000HR Program](https://help.yogamedicine.com/500hr-1000hr-program?hsLang=en) - [Technical Issues](https://help.yogamedicine.com/technical-issues?hsLang=en) - [General](https://help.yogamedicine.com/general?hsLang=en) - [Account](https://help.yogamedicine.com/account?hsLang=en) - [200HR Program](https://help.yogamedicine.com/200hr-program?hsLang=en) - [YMO](https://help.yogamedicine.com/ymo?hsLang=en) [![Chill listening crop-3](https://help.yogamedicine.com/hs-fs/hubfs/YM_Logo_Primary_Navy_Grey_300ppi.png?width=103&height=24&name=YM_Logo_Primary_Navy_Grey_300ppi.png "Chill listening crop-3")](http://yogamedicine.com) Help Center Copyright © 2026, Yoga Medicine®